Recover Stronger with Expert Sports Rehab at Belfast Chiropractic Clinic
Sports rehabilitation is essential not only for recovery from injury, but also for preventing future issues and improving physical performance. At Belfast Chiropractic Clinic, we offer evidence-based, personalised sports rehab plans designed by experienced therapists to get you back on track.
Our sports rehabilitation therapist, Lindsey Haddock, will help optimise your mobility and recovery whether you're a competitive athlete or want to keep mobile and active.
What to Expect
We begin with a full assessment of your injury, posture, movement patterns, and fitness goals. From there, we build a rehab plan that may include soft tissue therapy, massage, exercise rehabilitation, taping, and home care routines. Regular progress reviews ensure you're improving efficiently and safely.
Who Would Benefit from Sports Rehabilitation?
This service is ideal for:
- Athletes recovering from sprains, strains, or surgery
- Active individuals with chronic injuries or recurring pain
- People returning to sport after time off
- Office workers with posture-related musculoskeletal pain
- Over 65’s wanting to future-proof their mobility and structural health
- Anyone aiming to improve mobility, strength, or physical confidence
Benefits of Sports Rehabilitation
Accelerates recovery from injury
Improves mobility, flexibility, and strength
Reduces risk of re-injury and compensatory issues
Enhances athletic performance and body awareness
Helps correct poor posture and movement patterns