Like many therapists, Sharon’s journey into hypnotherapy began through her own experience of burnout after years of supporting others in healthcare and leadership roles. Mindfulness and hypnosis became her turning point — powerful tools that helped her rebuild resilience and rediscover balance.
She now lives by the coast just outside Belfast, finding peace and perspective through sea swimming and walking - exploring Ireland’s coastline.
Sharon also volunteers at the Cancer Centre at Belfast City Hospital, offering hypnotherapy support to patients experiencing radiotherapy-related anxiety — work she finds deeply meaningful.