Sharon is a Clinical Solution-Focused Hypnotherapist, registered with the CNHC and holds the Level 4 Hypnotherapy in Practice Diploma (HPD), awarded by the National Council for Hypnotherapy (NCH), the largest hypnotherapy association in the UK.
Sharon helps clients reduce stress, anxiety, and overwhelm so they can feel more in control of their lives. Her approach is modern, practical, and grounded in neuroscience, combining Solution-Focused Brief Therapy, Hypnosis, and Positive Psychology to create meaningful, lasting change.
Sharon understands that anxiety isn’t just something you feel in your mind—it affects the whole body. It can show up as muscle tension, digestive discomfort, poor sleep, headaches, and exhaustion, and over time, it can weaken the immune system, making it harder to stay well. She helps people break free from this cycle, calming both the mind and body so they can feel more balanced, in control, and resilient. She also has a special interest in supporting those preparing for surgery or medical procedures.
