Balance Your Body and Mind with Personalised Ayurvedic Therapy
Ayurveda is an ancient Indian system of natural medicine that seeks to bring balance to the body, mind, and spirit through diet, lifestyle and herbs.
At the Belfast Chiropractic Clinic, our Ayurvedic therapy goes beyond general wellness — it is tailored to your constitution (dosha) and individual health picture.
From chronic conditions to hormonal imbalances, Ayurveda works on the root cause, not just the symptoms, with simple yet powerful tools grounded in centuries of tradition.
What to Expect
During your initial consultation our Ayurvedic practitioner, Victoria Torrealba, will take a detailed health history, and include lifestyle, digestion, stress levels, and more.
You’ll learn your dominant dosha (Vata, Pitta, or Kapha) and any current imbalances. Based on this, you’ll receive tailored advice on food choices, daily routines, herbal support, and complementary therapies.
Who Would Benefit from Ayurveda?
Ayurvedic therapy is ideal for those seeking natural, individualised health support, including:
- Women navigating hormone-related issues like PMS, PCOS, perimenopause or menopause
- Individuals with digestive complaints such as IBS, bloating, or sluggish metabolism
- Those suffering from anxiety, burnout, or poor sleep
- Anyone interested in preventative care and vitality
Benefits of Ayurveda
- Restores hormonal and emotional balance
- Supports digestion, metabolism, and detoxification
- Reduces stress, fatigue, and inflammation
- Promotes restful sleep and mental clarity
- Strengthens immunity and vitality
Looking for Ayurvedic therapy in Belfast? Book your personalised consultation and experience the wisdom of holistic living.
Consultations
Victoria offers 1:1 appointments and a specialist Ayurvedic Menstrual & Hormonal Health Programme.
Ayurveda offers profound support for hormonal health by working with the body’s natural cycles. For example, women with perimenopausal symptoms may be advised to favour cooling, nourishing foods like cooked apples with ghee and cardamom, avoid overly spicy or acidic foods, and establish regular mealtimes to stabilise blood sugar and mood.
3-Month Menstrual and Hormonal Health Programme
This is a deeper, structured container for women seeking to improve their digestive health, regulate their cycle, and restore hormonal balance. It’s ideal for those struggling with chronic symptoms such as PMS, heavy or painful periods, PCOS, IBS, endometriosis, or burnout.
Price: £650
Programme includes 4 private 1:1 sessions over 3 months:
- Session 1: 90-minute initial consultation
- Session 2: 2 weeks later – 45 minutes
- Session 3: 3 weeks later – 45 minutes
- Session 4: 4 weeks later – 45 minutes
What’s included:
- Full Ayurvedic body type assessment
- Root-cause analysis of your symptoms from an Ayurvedic perspective
- Tailored treatment plan addressing digestive, menstrual, and hormonal health
- Personalised food, lifestyle, and nervous system regulation plans
- Step-by-step coaching on how to implement changes without overwhelm
- Ayurvedic herbal prescription (herbs available separately and adapted to your budget)
- Written resources and templates to support your integration (lifetime access)
- Email support between sessions for questions and accountability
- Bespoke recipes, meal plans and resources for meal prepping, food shopping and storage
- Managing toxins load in everyday life